Robert Plutchik was an American Psychologist and Professor who studied human emotions. The 57 emotions listed on this worksheet range from simple (e.g. Why Do We Need Feeling Words? There are two parts to this list: feelings we may have when our needs are being met and feelings we may have when our needs are not being met. Examples of positive and negative emotions will vary based on who you ask; even the definition of an emotion can vary based on who answers the question. Sometimes emotions are so intense, confusing, or overwhelming that we're at a loss for how to express them or even identify them.. We believe that if parents adequately fill all of their children's needs, then the child's or teen's behavior will take care of itself. The words we use to describe emotions help us identify and communicate the various components of a feeling. Robert Plutchik's theory defines that the eight basic emotions are: Plutchik's Wheel of Emotions. The Comprehensive Major Emotions List Will Tell You Everything You Need to Know About Emotions and the Right Times to Show Your Emotions. . stream Emotions and Motivations Grace under Pressure. But here’s the good news—there are really just eight choices. %��������� What does your gut tell you you need based on your more precisely identified emotions? Or purely physical. Resources Needed: Download and print these printables on sturdy cardstock. It can be all of this and more. The emotions he identified were happiness, sadness, disgust, fear, surprise, and anger. created this alphabetized list of all of your emotions in three nuanced categories (Soft, Medium, and Intense) so that you can become smarter, quicker, and more articulate with your emotions. Many of us are not even aware that we have emotional needs, let alone what they are. Or an emotional roller coaster. When we can more accurately identify how we feel and what we need, we are on the path to more connection and ease in our relationship with ourself and others. We also have a list of needs. Disgust. << /Length 5 0 R /Filter /FlateDecode >> This way, you’ll know how to differentiate them in order to improve your emotional intelligence, be more reflective, and avoid regrets. Sadness. 17 Examples: A List of Positive and Negative Emotions. After some practice, your new found awareness will provide patterns about your emotions and needs. Guilt is a form of self-punishment that often affects overthinkers and deep people.. Therefore, emotions are not simply reactions to the environment but also the evaluation of what is happening to us. After some practice, your new found awareness will provide patterns about your emotions and needs. These lists of needs started with just one list, the list for children and teens. Imagine that? In addition, we do not always meet needs in the same order as what Maslow suggests in his hierarchy. Here are some of the basic human emotional needs expressed as feelings. Determine the appropriate field size based on the needs of your students. Current models of learning are based on the assumption of neutral emotion for learners, which is unrealistic. Acceptance; Affection; Aggression; Ambivalence; Apathy; Anxiety; Boredom; Compassion; Confusion; Contempt; Depression; Doubt; Ecstasy; Empathy; Envy; Embarrassment; Euphoria; Forgiveness; Frustration; Gratitude; Grief; Guilt; Hatred; Hope; Horror; Hostility; Homesickness; Hunger; Hysteria; … Based on the emotions you’ve listed, what need was or is underneath each one? Helping our kids expand their emotional vocabulary helps them do better at school. And many other people from all over the world, thanks! more freedom either. 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